The bane of adolescence. Studies have shown that many people go
through this period unharmed - without even one zit. Much more often the
problem of pimples affects men than women. Fortunately, we have many methods to choose from, which we can effectively use to fight acne.
Acne and its visible effects show on the skin when the body starts
to go through a hormone storm. They are the main factor that stimulates
sebaceous glands inside the skin of the face. If they act in a normal
way, the face remains clear. As soon as they start to secrete too much
sebum, and in addition you do not necessarily care much about the
hygiene, skin lesions commonly referred to as "pimples" appear on the
skin.
Medicine and acne
Let’s start with discussing this branch of science, because its
development has a pretty big impact on the fight against acne. Without
any problem, you can purchase anti-acne drugs at a pharmacy, because
most of them are available without the prescription. Therefore, it is good to remember to ask a specialist - a dermatologist if a given medicine is safe for you.
These drugs are usually intended for topical application. They are
available in the form of gels, creams and ointments. The most popular
are Acnosan and Benzacne.
Home methods for acne
If for some reason you do not want to or you can not use drugs,
do not break down. A facial mask or purifying tonic can be easily
prepare at home. Just take a look around the kitchen to find the
ingredients you need. And the truth is that you can use virtually
everything you can find in the house. Yeast, honey, cucumber, yoghurt -
you will find these products in every kitchen and they are the basic
ingredients of anti-acne facial masks.
A separate group of home remedies are those in which the main
ingredients are herbs. Here, the most popular idea involves pouring
boiling water over dry plant material. Thanks to the high temperature, herbs release precious compounds
that are absorbed directly through the skin. It is important to make
sure that during such a steam facial substances do not go in the air.
Tightly covering yourself with a towel seems like an excellent idea.
Herbs are also used for preparing tonics and they are often drunk as
well. Acting topically in fighting acne is one thing, but it is also
very important how you treat your body "on the inside".
Diet and supplements
This a bit mysteriously sounding last sentence can be very easily
explained. Our body is a machine that needs fuel - minerals and
vitamins. Whether we get them and in what quantities has a huge impact
on our health and appearance. We can supply essential ingredients in food.
The diet of a person having the acne problem can in no case be greasy.
Certainly, the menu should be balanced and should include large amounts
of vegetables and fruits. This will provide vitamins.
Another helpful measures can be dietary supplements, which are
typically developed on the basis of specific elements and herbs. These
are not drugs in the strict sense, but they have such action. What
distinguishes them is the fact that most of them are completely natural.
On the one hand, they use the power of plants, on the other
hand they are full of these elements and vitamins that are necessary in
the fight against acne. One of the most popular products of
this type is Nonacne, available in the form of pills that you swallow.
But regardless of the method you chose, always be sure to frequently
wash the face using products suitable for acne skin. Hygiene should be
the basis of any anti-acne treatment. It is the hygiene that influences
how effectively you can remove papules and zits from your face, as well
as prevent them from reappearing.
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